Congrats to Bashir on his first fight in Thailand!

Pro-Fitness Martial Arts
Suite 125
21580 Atlantic Boulevard
Sterling, VA 20166

(703) 297-1102


Brazilian Jiu Jitsu
Monday 8:00pm - 9:30pm
Tuesday 5:30pm - 7:00pm
Wednesday 8:00pm - 9:30pm
Thursday 5:30pm - 7:00pm
Friday 6:00pm - 7:30pm
Saturday 10:30am - 12:00pm

Advanced Brazilian Jiu Jitsu

Monday 7:00pm - 8:00pm
Wednesday 7:00pm - 8:00pm

Kids Brazilian Jiu Jitsu
Monday 6:00pm - 7:00pm
Wednesday 6:00pm - 7:00pm
Friday 5:00pm - 6:00pm

No-Gi Submission Grappling
Tuesday 7:00pm - 8:00pm
Thursday 7:00pm - 8:00pm

Muay Thai
Tuesday 8:00pm - 9:00pm
Thursday 8:00pm - 9:00pm
Saturday 9:00am - 10:00am

Mixed Martial Arts
Monday 8:00pm - 9:00pm
Wednesday 8:00pm - 9:00pm